Panama City, the vibrant capital of Panama, is a destination that blends rich history, stunning natural beauty, and modern urban life. Whether you’re a history buff, nature lover, or adventure seeker, there’s something for everyone. In this article, we will explore some of the best things to do in Panama City to help you make the most of your visit.
1. Visit the Panama Canal
No trip to Panama City is complete without a visit to the Panama Canal. This engineering marvel connects the Atlantic and Pacific Oceans and is one of the most significant waterways in the world.
- Miraflores Locks: Start your journey at the Miraflores Locks Visitor Center, where you can watch ships pass through the locks and learn about the canal’s history and construction.
- Exhibits: The center features informative displays and a 3D movie that showcases the canal’s impact on global trade.
2. Explore Casco Viejo
Casco Viejo, the historic district of Panama City, is a UNESCO World Heritage site that boasts charming streets, colonial architecture, and vibrant culture. Here are some highlights:
- Plaza de Francia: This beautiful square offers stunning views of the modern skyline and is a great spot for photos.
- Cathedral Basilica Metropolitana: Visit this impressive cathedral known for its beautiful interiors and historical significance.
- Dining: Explore local eateries and enjoy traditional Panamanian cuisine.
3. Discover Amador Causeway
The Amador Causeway is a scenic road that connects four small islands and offers breathtaking views of the Panama City skyline and the Pacific Ocean. Here’s what you can do:
- Biking and Walking: Rent a bike or take a leisurely stroll along the causeway while enjoying the fresh sea breeze.
- Visit the Biomuseo: This biodiversity museum, designed by Frank Gehry, showcases Panama’s unique ecosystems.
- Dining Options: Stop by one of the waterfront restaurants for fresh seafood and gorgeous sunset views.
4. Enjoy Parque Natural Metropolitano
If you’re looking for a natural escape within the city, Parque Natural Metropolitano is the perfect destination. This urban park offers hiking trails and stunning views of the city. Here’s what to expect:
- Hiking Trails: Explore various trails suitable for all skill levels, leading through lush vegetation and diverse wildlife.
- Observation Points: Climb to the lookout points for panoramic views of Panama City and the canal.
5. Visit the Panama Viejo
Panama Viejo is the site of the original Panama City, founded in 1519 and later destroyed by pirate attacks. Today, it stands as a historical site with ruins and a museum. Here’s what you can see:
- The Ruins: Walk through the remains of the original buildings and imagine the city’s past glory.
- Visitor Center: Learn about the history of Panama Viejo through informative exhibits.
6. Enjoy the Nightlife
Panama City has a vibrant nightlife scene, making it a great place to unwind after a day of exploring. Here are some popular areas:
- Casco Viejo: This area is filled with bars and clubs offering live music and dancing.
- Via España: Known for its lively atmosphere, you can find various bars and lounges here.
7. Take a Day Trip to San Blas Islands
If you have extra time, consider taking a day trip to the San Blas Islands, an archipelago known for its stunning beaches and clear waters. Here’s what you can expect:
- Relaxation: Enjoy the pristine beaches and relax under the sun.
- Indigenous Culture: Experience the culture of the Guna people, the indigenous community that inhabits the islands.
- Snorkeling: Swim in crystal-clear waters and discover vibrant marine life.
8. Shop at Albrook Mall
If you’re in the mood for shopping, head to Albrook Mall, one of the largest shopping centers in Latin America. Here are some reasons to visit:
- Variety: The mall features numerous shops, from international brands to local artisans.
- Dining: Enjoy a variety of dining options, including food courts and restaurants.
9. Discover the Panama Museum of Contemporary Art
The Panama Museum of Contemporary Art is a must-visit for art enthusiasts. The museum showcases both Panamanian and international contemporary art. Here’s what you can expect:
- Exhibitions: Explore rotating exhibitions that highlight various artistic expressions and styles.
- Workshops: Participate in workshops and events that promote local artists.
10. Take a Canal Tour
For a unique perspective of the Panama Canal, consider taking a guided canal tour. These tours often include:
- Boat Ride: Experience the canal from the water and see the locks in action.
- Expert Guide: Learn about the history and significance of the canal from knowledgeable guides.